Your day, one screen
Breakfast through snacks with calorie totals and macro bars—protein, carbs, and fat at a glance. Navigate days without digging through menus.
Open the App →Simple calorie and macro counting.
Simple calorie & macro counting.
Log food in plain English · USDA nutrition · BMR / TDEE goals · macro targets for protein, carbs, and fat · see your full day on one screen
Free to use — no subscription required to start. No card on signup.
Works in your browser. No app store.
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Nutrition from the USDA
Calories and macros come from the USDA FoodData Central database—official food records, not invented numbers. Hits are tagged USDA or YOURS.
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Not AI guesswork
You type what you ate; we parse it and look up real nutrition data. No model estimating your lunch or generating calories.
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Calories & macros first
Set BMR/TDEE targets, tune protein, carbs, and fat, and see progress bars on Today — built for simple counting, not feature overload.
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Browser-based
Log from any device in your browser. No app store required—start tracking in minutes.
Type what you eat—see real nutrition data
Describe what you ate in plain English—e.g. 50 g of chicken breast or rice 1 cup—and we figure out the food and how much you meant, then show nutrition from the USDA FoodData Central (not AI guesses). Same search as the app; edit the box or tap an example. No account needed to preview.
Examples type themselves below—or click the box and try your own.
Or try an example:
Built for daily use
Focus on calories and macros — not trends, not ads. USDA search, custom foods, favorites, and weight check-ins. Early signups get Pro free; everyone else can log daily on the free tier forever.
Goals that fit you
BMR and TDEE from your profile, calorie targets for lose / maintain / gain, and adjustable protein, carbs, and fat targets.
Open the App →
History when you need it
Review past days and weight trends. Launch signups get unlimited history on Pro; the everyday free tier includes the current calendar month of diary.
Open the App →Free to log. No card required.
Calorie and macro counting with USDA nutrition — start in your browser in minutes. Optional upgrades live inside the app if you want more depth later.
Works in your browser · No app store