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  <title>How to take a cheat day without undoing the week</title>
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  <description>A practical way to plan one big day of eating — and still hit your weekly calorie target.</description>
  <pubDate>Fri, 22 May 2026 00:00:00 GMT</pubDate>
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  <description>Why we built uncomplicated food tracking without AI in the runtime.</description>
  <pubDate>Thu, 21 May 2026 00:00:00 GMT</pubDate>
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